The Cork Therapy for Anxiety Available at Ailesbury Clinic.

Anxiety Treatment At Sabrina Campbell Hypnotherapy, Cork

At Last a Way Out of the Draining Cycle of Anxiety

Are You Losing Your Battle with Anxiety?

Does This Describe You?

You often feel overwhelmed.
You tend to overthink things, leaving you feeling frustrated and drained.
You struggle to switch off and relax.
You feel your anxiety is getting worse, and it's really getting you down.
You worry that stress and anxiety are making you feel physically unwell.
You are fearful of simple everyday things that used to be easy for you.
You often struggle with thoughts racing through your mind that disturb your sleep and make it hard to focus during the day.
You have suffered panic attacks and are constantly fearful of them.

Here at Sabrina Campbell Hypnotherapy in Cork, we are dedicated to providing high-quality anxiety treatment and help for people just like you to establish balance in their life and mental health.

Struggling with any of the issues listed above?

Download our free Information pack:

Cork Anxiety Progam: 5 Things You Must Know About NLP

Download Free Info Pack Today

The Physical Symptoms of Anxiety

The physical symptoms of anxiety can create fear and worry in themselves. This creates a cycle that, for many people, can escalate to anxiety attacks, also known as panic attacks.

These include:

Irritable bowel syndrome
Headaches
Migraines
Dizziness
Loss of appetite
Pins and needles and tingling
Shortness of breath
Racing heart

The Effects of Anxiety That Nobody Talks About

Here at Sabrina Campbell Hypnotherapy, we see many people battling with anxiety alone. Struggling with:

Lack of energy - riding the rollercoaster of overwhelm and overthinking can often leave you feeling drained.
Fearfulness - are you fearful of everyday things that used to be easy for you.
Overwhelm - are you often getting so lost in the overthinking that you feel like you can't cope?
Depression - does your anxiety limit you from doing simple things? This can often lead to feeling down.

The Cork Therapy Program for Anxiety

We Have Helped Hundreds of People Just Like You With Our 3-Step Anxiety Treatment

Step 1: Understanding Your Anxiety & What You Need

Your journey begins with a gentle, confidential consultation where we take the time to understand what anxiety looks like for you. Anxiety is personal, and everyone experiences it differently: racing thoughts, tightness in the chest, overthinking, panic, or a constant sense of unease.

During this first step, we work together to identify your triggers, patterns, and goals. You’ll gain clarity on what’s happening beneath the surface and why, allowing us to tailor a treatment plan that feels supportive, achievable, and aligned with your needs.

Step 2: Rebalancing the Mind Through Hypnotherapy or NLP

In your therapy sessions, you’ll be guided into a calm, deeply relaxed state where your subconscious mind becomes more open to positive suggestion and emotional reset.

Hypnotherapy and NLP work together to gently reprogram old patterns, quiet fear responses, reduce overthinking, and help you let go of unhelpful beliefs. You remain fully aware and in control at all times, simply feeling peaceful and clear.

This step helps reduce the intensity of anxiety, replace stress-driven habits, and create new, healthier mental pathways.

Step 3: Strengthening Confidence & Long-Term Resilience

Once the intensity of anxiety begins to soften, treatment focuses on building confidence, emotional stability, and practical coping tools that you can use anytime. You’ll learn simple strategies to calm your mind, shift negative thought patterns, and stay grounded in stressful moments.

Many clients describe this phase as the moment they “feel like themselves again” – lighter, more focused, and more in control. Together, we create a personalised plan to maintain progress and support ongoing resilience long after your sessions are complete.

Would you like more information?

Click the button below to instantly download a FREE information pack -

Cork Anxiety Progam: 5 Things You Must Know About NLP

Download FREE Info Pack

Are You Struggling With Anxiety?

Take us up on one of our FREE Options

Book a Free Telephone Consultation

If you are unsure if the Anxiety Freedom Program is the right choice for your specific problem?

Would you like to know more about what we can do for you, or you simply just want to get some advice?

Then click on the button below.

Fill in the form, and one of our team will contact you to discuss your specific concerns and conduct a FREE telephone consultation.

Request Free Telephone Consultation

Download Your FREE Anxiety Info Pack

Would you like more information about the Anxiety Freedom Program?

To find out more about our unique program

Hit the button below to download a FREE Info Pack:

Cork Anxiety Progam: 5 Things You Must Know About NLP

Download Free Info Pack

Why Choose Sabrina Campbell Hypnotherapy?

A Tailored, Personal Approach to Anxiety

No two people experience anxiety the same way, which is why every session is crafted to your unique needs. Instead of using generic scripts or one-size-fits-all techniques, we spend time understanding your personal triggers, patterns, and goals. This allows us to deliver more precise, effective therapy that supports who you are and how you want to feel.

A Calm, Supportive Environment Where You Feel Safe

Many clients arrive feeling overwhelmed, uncertain, or emotionally drained. At Sabrina Campbell Hypnotherapy, creating a sense of safety is our highest priority.

Sessions are relaxed, compassionate, and pressure-free – giving you a space where you can breathe, slow down, and reconnect with yourself. You’re fully supported at every step, whether this is your first time trying therapy or you’ve tried multiple approaches before.

Combination of Hypnotherapy & NLP for Faster Results

Our therapists blend evidence-based hypnotherapy with Neuro-Linguistic Programming (NLP), allowing you to work with both the conscious and subconscious mind. This combined approach accelerates emotional change, helps rewire unhelpful patterns more quickly, and supports long-lasting relief from anxiety. Many clients notice meaningful improvements within just a few sessions.

Flexible Online & In-Person Options

Whether you prefer meeting face-to-face in Cork or from the comfort of your own home, we offer both online and in-person sessions to suit your schedule. This flexible approach makes it easy to access the support you need, no matter how busy your life feels. Online sessions are just as effective and allow you to relax in your own space while receiving professional, structured guidance.